GOING BEYOND

RESILIENCE

Are you struggling with low energy, lack of direction and purpose, analysis paralysis, or unmanageable stress?

Learn how to transform these challenges into your greatest strengths.

Our Services

Learn the science, theory and practical application of the Wim Hof Method.

Wim Hof Method Fundamentals

The Underwater Confidence Course

Learn about the incredible effects of water training and build more resilience and grit.

Personalized Coaching Sessions

Meet one on one with Mike to focus on your individual needs, goals, strengths, and areas for improvement.

THE PURPOSE

Historically, challenging natural conditions like cold climates and predators naturally kept humans physically robust and mentally alert. In contrast, modern lifestyles with constant digital distractions, alerts and sedentary habits have led to diminished physical and mental wellness.

I am offering a straightforward and effective approach to awakening your inner strength and sharpening your ability to adapt and react to stress in a healthy way.

what people are saying…

  • Dr. James Leathem, DO

    "Michael, was an amAZing instructor and his degree of authenticity and heart-centered energy is palpable when you are in his presence. You can't spell Michael without "i heal" and let me tell you he will help you on your healing journey when you get to hear his inspirational story to how he is where he is today. He has a level of calm confidence and humbleness that is a rare find in human beings. You can tell he has a true passion for what he does and that he has a zest for life. Michael will teach you the science and physiology on how to take control of your mind and body through your breath."

  • Jessica Donald

    “Michael is a wonderful and inspiring instructor. My husband and I attended and the experience was such a gift. Love, support, kindness, authenticity and beautiful energy was exchanged by all that attended. Beautiful Sunday experience! Highly recommend. Grateful to now understand the science behind the plunge!”

  • Jennifer Behnam

    “What a great presentation & amazing experience! Michael’s personal story that led him to The WimHof Method along with his apparent passion and strong belief in this work made the course beyond empowering. He’s great to listen to, easy to follow & knew exactly how to keep the room involved. He’s a master of his craft yet an extremely humble one. Being in a room filled with so many like minded people with Michael leading us kept the energy & vibe on point the entire day! If you’re curious, are dabbling with this work or just trying to up-level in life and don’t know where to start, this is a perfect place for you! Seriously, just do it. Cheers.”

  • Rayan Ali

    “The entire experience was so amazing! I gained so much value from learning about the body, the mind and overall health and well being. I am sure to carry this knowledge with me for my personal growth and hope to pass it on to my loved ones. The entire experience was made that much better thanks to Michael, who was clear and held space for us all to interact and rejoice in community. I appreciate every moment I got to experience in this time, and hope to do many more soon! Recommend this activity for everybody at least once in your life.”

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There’s a whole new way to get unstuck and unleash your raw power…

And as someone who has spent years studying biohacking and human performance optimization, I can tell you that every aspect of this process is grounded in rigorous research and proven results.

Give yourself an endless source of energy, vitality, and longevity. All by using timeless secrets used by our ancestors to transform your health and your home….

There are already plenty of diets, exercise programs, and health fads out there claiming to be the key to a long and healthy life. 

This is no quick fix or trendy diet…

It’s a sustainable, comprehensive system that helps you achieve an optimal way of life for years to come. 

The best part? This system is backed by science. 

rEADY TO GET STARTED?